New To Surfing?

So, you tried surfing once or twice and realised it wasn’t as easy as you thought… Or maybe you look from the sidelines thinking that you really want to give it a go but you don’t know where to start. Or even better! you went for a surf session and loved it from the start and want to improve really fast!

What To Get From The Program?

  • The aim of this program is to get you standing up on a surfboard and riding your first green wave.
  • We are going to show you a proven process that will set you up.

How To Get The Most Out Of The Program?

  • Designed in a very specific way to get the best outcome
  • You want to carry out the drills until the move becomes smooth and effortless
  • Don’t have to complete in 6 weeks, if one week takes you longer to get the drill/move that is fine
  • Challenge faced – uncertainty will stop you doing what’s important
  • Baby Analogy [Balance mobility Loop]
  • Use it or loose it – Time between sessions

Program Content

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INTRODUCTION
PRE- TRAINING CONSIDERATIONS
SESSION 1 - GET IN WATER CATCHING WAVES LYING DOWN (OREO)
SESSION 2 - PADDLE, CATCH A WAVE AND STAND (STACK + COFFEE CUP)
SESSION 3 - START STEERING (HAND EYE COORDINATION)
SESSION 4 - UNFREEZE BODY (RELEASE TENSION)
SESSION 5 - CATCH A GREEN WAVE AND TRIM (BUS STOP)
SESSION 6 - BE LIKE WATER (RELAX AND BREATH) - FEEL WEIGHT DISTRIBUTION
WHATS IS NEXT
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Program Includes

  • 39 Lessons
  • 70 Topics