12 Week Program - Week 4 Check-in

Still PractisingTrying it in the waterNeeds revistingMastered this Drill
Neutral Stance
Bosu Back Arch & Paddle Drills
Body Surfing
Still PractisingTrying it in the waterNeeds revistingMastered this Drill
Walk Up
Cardboard Slide
Bus Stop and Oreo Biscuit Technique
Still PractisingTrying it in the waterNeeds revistingMastered this Drill
Bosu Neutral Stance
Bosu Pop Up
Bosu Movements
Stick Surfing
Still PractisingTrying it in the waterNeeds revistingMastered this Drill
Cardboard Slide
Cardboard Twist
Awareness

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